Burnout Syndrome

Feeling defeated after your performance, you decide to go to the pub and have one too many drinks. The temporary mood boost fades by the next morning, and it’s time to get back into your books. You realize that this next unit covers 3 lengthy chapters and work for it is due within 10 days of the module opening. As you start reading the material, it looks like gibberish. Making a schedule would help, but there was a new season of your favorite show that was released. What do you do?

Stick to a study schedule with breaks Binge. You can always study later.